Hip arthroscopy recovery is heavily dependent on the correct exercises to regain strength after surgery for FAI and labral tears. The 2 rehab programmes below are FAI life savers!
Aqua exercises now available on this site at physiocure. Highly recommend aqua exercises, brings your hip strength back without having to weight bear and helps corrects gait after 6 weeks on crutches. Phased especially for your recovery.
For regular hip arthroscopy rehab exercises I would also strongly recommend the Damian Griffin site, see link on this page here: http://myfaihippain.blogspot.com/2010/02/post-op-hip-arthroscopy-rehab-exercises.html